fitness
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In April, I discovered small upgrades that dramatically improved my routine. A weighted vest, flat power strip, and a 5-minute journal became must-haves, simplifying my day and boosting mood. Embracing these essentials, I’m excited for May’s transformative potential.
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These are the simple habits helping me rebuild my body postpartum with more grace, consistency, and intention — one day at a time.
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Hey besties, 2026 is about GLOWING UP for self and that looks like making small daily changes wherever I can. See just how in the vid below. Beauty products shown that I love and always have in my stash are this Vanilla scented BODY OIL , my fav FACE MASK for my sensitive skin with…
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Don’t go into 2026 trying to complete 2025 goals. It’s time to lock in and revamp those fitness goals while there’s still time this year. Rather you like to workout at home or go to the gym you can find a collection of my favorite fitness items 👉🏾 HERE You can also check out details…
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So recently I talked a bit about “The Great Lockin” and how I’m using planning as a way to elevate my life. One thing I wanted to focus on was my health. Working nights has shown me how important routine is for the body if I want to remain healthy. And while working out is…
Eight30Notes 