health
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These are the simple habits helping me rebuild my body postpartum with more grace, consistency, and intention — one day at a time.
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Hey besties, 2026 is about GLOWING UP for self and that looks like making small daily changes wherever I can. See just how in the vid below. Beauty products shown that I love and always have in my stash are this Vanilla scented BODY OIL , my fav FACE MASK for my sensitive skin with…
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Don’t go into 2026 trying to complete 2025 goals. It’s time to lock in and revamp those fitness goals while there’s still time this year. Rather you like to workout at home or go to the gym you can find a collection of my favorite fitness items 👉🏾 HERE You can also check out details…
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Oct is Mental Health Awareness month and Cloth & Paper’s OCTOBER SUB BOX is here to get your mental health in check. SIGN UP NOW until 11:59pm tonight. First time subscribers can use code EIGHT30WINT10 to save at checkout 👌🏾 Ask yourself, what are you doing for your mental health today 👀
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So recently I talked a bit about “The Great Lockin” and how I’m using planning as a way to elevate my life. One thing I wanted to focus on was my health. Working nights has shown me how important routine is for the body if I want to remain healthy. And while working out is…
Eight30Notes 